F. Whitlock & Sons® Killer Beans Smoky Campfire BBQ 420g 420g

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Description

Smoke up your dinner or breakfast plate with F. Whitlock & Sons® Killer Beans Smoky Campfire BBQ. Serve these high in protein beans with fried eggs or juicy marinated ribs. F. Whitlock & Sons® Killer Beans Smoky Campfire BBQ brings the fun of a campfire to any meal. Heat and serve the classic way on toast, or branch out and try these with ribs, slow-cooked meats, sausages or eggs for breakfast. 99% fat free, F. Whitlock & Sons® Killer Beans Smoky Campfire BBQ are an easy meal essential

Ingredients

Bean Mix (50%) (Navy Beans, Black Beans, Red Kidney Beans), BBQ Sauce (50%) [Tomatoes (38%) (Purée & Diced), Onion (4.6%), Apple Paste, Brown Sugar, Concentrated White Vinegar, Honey, Maize Thickener (1422), Salt, Smoke Flavour, Garlic Paste, Spices, Stabilisers (412, 466), Red Chillies, Food Acid (330), Mineral Salt (509)].

May Contain: Soy.

Preparation Instructions

Microwave (1000W): Shove the beans in a microwave safe container, cover and heat on high for 1minute. Then give them a stir and heat for another minute. Heating times may vary depending on how amped your microwave is. Stovetop: Slap in a saucepan and heat gently unit, well, hot!

Storage Instructions

Store in a cool, dry place - a pantry, then. Once open, remove from can and store sealed in the fridge for up to 3 days.

Allergens

Soy

Nutrition Information

Servings Per Packet 2
Serving Size 210 g

Per Serving* Per 100g or 100mL*
Energy 715 kJ 340 kJ
Protein 10.1 g 4.8 g
Fat, Total 0.8 g 0.4 g
- Saturated 0.2 g 0.1 g
Carbohydrate 25.6 g 12.2 g
- Sugars 8.4 g 4.0 g
Dietary Fibre 9.2 g 4.4 g
Sodium 705 mg 340 mg

*All values are considered to be average

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